SUCCESS STORY
WENDY WRIGHT
I felt like I was in an absolute crisis. I was exhausted and unorganised. A simple thing like going to a parent-teacher meeting in the evening was daunting and I didn’t know how I would cope. I was completely overwhelmed. Working with Tracey has been fantastic! Every week has been a small step in a better direction. It hasn’t been like having to change everything all of the sudden. It’s been getting the thinking and preparation slowly organised. I feel confident that I am on the right path. I don’t feel panicky and overwhelmed. I have got better with my planning and I feel like I am on the right track with the food. I feel happy each time I eat, that I am putting healthy food in my body. It really is worth having a look at how you eat and how it effects your moods and your energy for the day.
SUCCESS STORY
Jeannette Muldner
Personal Fitness Trainer – 47 years old
Tracey invited me earlier this year for 5 Weeks to Fabulous Health Coaching Sessions. Initially, I thought it will be good for me to experience Health Coaching in action and decided to go for the experience it would give me. Was I surprised when I got all of that and lots more, Tracey became a good friend.
Tracey always makes you feel comfortable and manages to create a safe space to open up and share some very personal information without you feeling vulnerable.
She is always friendly and full of energy, honest, and always motivates you to become a better version of yourself. She makes you feel anything is possible.
Tracey is for sure a Health Coach I will recommend to my family and friends.
Thank you, Tracey, for this 5 Weeks to Fabulous journey we started.
Jeanette
SUCCESS STORY
Mari Hattingh
Financial Manager - 39 years old
As I have concluded my 5 weeks to fabulous program with you, I want to thank you for helping me to piece together my vision of health, balance, and happiness.
Thank you for creating a safe, non-judgmental, and caring environment where I learned so much about myself. This process helped me to grow as a person and allowed me to "re-frame" many things in my life - It helped me to be more aware of my emotions and to break some of my bad habits, to be kinder to myself, but also to be accountable for my decisions. All in all - to become more of the person that I want to be!
Thank you.
Mari Hattingh
SUCCESS STORY
Dr. Jessica Leske
Homeopathic Practitioner - 29 years old
I started Tracy’s 8-week programme at the beginning of 2020. I felt quite lost with the way I was eating and couldn’t understand why I always felt so tired, irritable and demotivated. I had issues with my digestion and terrible, terrible, terrible PMS!
Tracy did a thorough consultation with me and took several measurements on a very special scale. She went through all the goods and bads about the way I was eating and living and explained why eating in a particular way was affecting me negatively. I started on the eating plan provided, NOT A DIET, and to my absolute surprise I was eating so much more and felt so much better within 2 weeks, I was also managing to lose weight rather effortlessly. The eating plan was basic, inexpensive, and I didn’t need to run around to ten thousand shops to find the very nutritious that I needed. It was very exciting planning my meals, as I always used to get so bored with eating the same thing over and over. Tracey’s follow up appointments at two-week intervals kept me on track and motivated and paved for the path for better health – holistically.
I feel that Tracy is personally invested in my health and wellbeing. I feel very comfortable chatting with her about all my issues. She is a lovely, genuine, knowledgeable, caring lady that truly goes the extra mile.
